Remedies from your home for for teeth whitening
Home remedies for teeth whitening without damaging them.
On many occasions we noticed that our teeth glow loses it leaves white enamel of the teeth. How to prevent teeth yellow? Or, what remedies are there to whiten at home? In times of crisis they face today becomes very difficult, if not impossible, to visit the dentist. That's good to know what foods and habits make our teeth lost enamel and home remedies to whiten them without damaging them.
What habits do you have to get white teeth?
Three brushings daily. No need to rub as if it were a skillet. The teeth and gums are delicate, so we must keep pace brushing without damaging the enamel. Dentists recommend brushing in circles, not horizontal.
Use mouthwash to remove the remains which have been after lunch. Also it will give an extra freshness in the mouth.
Avoid snuff, coffee and tea, wine or Coca - cola. They are responsible for these spots on the teeth.
Use whitening toothpaste, but not abused. Note !! Many of these pastas are bleaching only, are not effective as oral cleaning. So we must use it independently of the brushed after every meal.
There are foods such as sodas, energy drinks, beer, vegetables, dairy ... oils that create pores in the teeth and have to be careful not to brush before half time because otherwise we can drag the enamel.
4 home remedies to whiten teeth without damaging them:
We must always bear in mind that brushing teeth is causing friction and therefore the enamel will suffer. It is therefore interesting to carry out these natural remedies from time to time and not as routine dental cleaning.
1. Paste of baking soda and water.
Baking soda paste can be successfully used to remove stains and discolorations from the surface (enamel) of teeth, thereby given teeth a whiter and brighter appearance. Brushing your teeth with baking soda removes stains caused by drinking tea, coffee, and sodas as well as chewing tobacco and smoking. Mixing baking soda and water releases free radicals from the mixture. These free radicals break down the stain molecules on the enamel, which can then be scraped off the teeth using a toothbrush.
2. Paste of baking soda and lemon.
It is used when the teeth are already more yellow by the effect of acid lemon soda on the enamel. The acid can make or cold shivers have teeth, if so we must go to the dentist for a root sensitivity. A paste with lemon and bicarbonate prepare and, just as in the previous case, be applied to teeth whitening. Gradually we notice like yellow teeth becomes white.
Note: Baking long term can damage the enamel. Do not go for more than three months whitening treatment with bicarbonate.
3. Infusion of sage. With the sage leaves we can make tea and in some places of the East has been used for hundreds of years. It is an ideal strengthens teeth and helps whiten natural plant. It is used with sage brush, flush or two a week to get the progressive whitening. You can also rub with fresh leaves directly on the teeth and gums.
4. Bicarbonate: the teeth with pulp oranges (inner bark); and pulp and bicarbonate strawberry soda. Baking reduces the acidity. We must stop this paste on your teeth and rinse half hour and half hour then proceed to a regular brushing.Foods that keep teeth white.
In addition to the remedies for teeth whitening is very important to prevent amarileen, and for this, in addition to brushing, there are some foods that have very good features to keep teeth white.What foods maintain white teeth
Fruits and vegetables with many fiber such as apples, pears, celery, cucumbers or raw carrots make to rub the teeth and then natural brushed effect.
Vegetables such as broccoli and spinach create a protective film protecting enamel stains caused by snuff, coffee, tea ...Foods that stimulate saliva production as fat cheese because it contains protein, calcium and phosphorus.
